Firstly I hope you are all safe and well, at present I am seeing clients face to face outdoors offering walk and talk therapy and online.
Additionally I offer a specialist neurodiversity service working with Autism, Aspergers and ADHD.
What I can offer
Difficulties I can help with
All the sessions I provide are bespoke and unique to the individuals needs and I always work in a person centered way ensuring the best possible outcome for all my clients. we may use a combination of sand, sound and creative work including using guided visuals and meditation.
Managing difficult emotions
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that people can experience, that sense of being overwhelmed can stop you in your tracks. Through counselling and support I am able to provide strategies to overcome these powerful emotions and feelings.
The way I work promotes difference not deficit. I use ways which appeal to an individual to help them understand their own diagnosis and how autism and other related differences relates to them.